hi. i have been browsing/watching over the community for i nspiration and a self og comfort which has in turn helped me to get down to 92.2lbs from my heaviest of 108lbs since sept! and can i just say thanks you to all for that!!!!!!

i never have understood how to join the community, i tried before to my failure it didnt work. anyway i am back. guna give it another go!! if anyone can help, wud be much appriciated!!

getting quite scared since xmas is like next week and the food is going to be in ridiculus amounts and hard for me to keep control. all the hard work is a begginning of a new inner strenght but not sure i want to test it yet. so any suggestions how to stay in control over the winter is also encouraged and appriciated.

anyhooo enuf of me rambling, how is everone else doing??

xxx

hey guys! a little wonderin ...... am unsure how i add to communities as i hav clicked add but yet i still cant add comments coz it says am not added or friended or somthing like that! hope use pros could give me a step in right direction!! thanks!!


o i binged 2day. i feel bad. however i did do 6hrs of exercise (coaching gymnastics, tumbling, swimming and bagminton) so i guess it cud be worse!

hows every1s day gone??

xxx stay strong! i need to..... 20days til florida and i MUST loose ATLEAST half a stone!!!!!!!!

ad love someone to help me round this site a am so confused! really wna talk to use n feel welcome but unsure how to do so...... need to get back on track wiv my weight n how to loose the fat parts!

ne tips?
and tips on exercises that help?

xxx

stay strong!

hey all. jus wonderin wot yr top tips r for loosing weight fast.....??
really wanting to be 41kg n wud b mighty thankful if u could help wiv advice...
 xx